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While we are typically unaware of our nightly dreams while we dream, Tim Post has trained countless individuals around the world to attain dream awareness in dreams. Remarkably, "lucid" dreamers can learn to consciously reshape their dreams while dreaming and take part in profound dream experiences.
At TEDx, Tim provided a glimpse into the emerging science and practice of lucid dreaming and unveiled the potential power of using lucid dreams to enhance psychological development.